Nutrition : Health & Medical
It must boil the milk. The Ministry of Health has recommended that you should not consume raw milk without boiling it. It is worth mentioning that boiling does not mean when you turn up and ...
With the diagnosis of a Candida infection, a doctor will normally prescribe anti-fungal medication, a change to the persons diet and changes to their lifestyle.So, what do anti Candida diets consist of, and how can they help?
Spirulina fits into practically any dietary plan because it is an extremely digestible, high-energy, gluten free, low-calorie, low-fat natural food containing an incredibly wide range of important nutrients. Spirulina is 60-70% protein by weight and is the richest source of vitamins (Vitamin B-12),
Too much of anything can be bad, even if it is too much of something that is good for you. Many people seem to think that if something is good for you that taking more of it is even better. This can cause the thing that is good for you to become not so good for you.
Today we are finding that more and more people are choosing a vegetarian lifestyle. With so much information available on the internet, television and magazines advocating the health benefits of a vegetarian lifestyle, and with more people becoming concerned over chemicals and preservatives being ad
One of the latest dietary promotions in the marketplace is that of Superfoods, foods rich in vitamins and minerals that can help people live longer, healthier, happier lives. Some Superfoods plans list the top 10 foods in them; others promote 14, and yet others have as many as around 37 listed to da
If you truly must snack then plan ahead since this mere act will set a limit on the amount of snacks you consume and it will allow you to use prudent judgment as you wont be thinking about food on an empty stomach.
Statistics reveal that over 80 million Americans suffer from at least one form of cardiovascular disease. What with the oftentimes excessive intake of protein-rich and fatty food items that is seldom complemented by regular exercise, it is not surprising to find more and more people inflicted with h
First off, you are going to be consuming food that is very good for your health. You make a valid point when you point out that some vegetables are not that great of a taste That may very well be true, however there are many that taste great, so keep trying different ones to see which ones that you
By eating mostly refined cooked foods with meat we let our body down. It is like a very good friend of yours is lying in front of you dying of thirst and you hand him a glass of salt water. It is wate
Snacking as we know it usually refers to eating chips, sweets and other unhealthy, calorie-filled foods between meals. But eating healthy snacks throughout the day can be a great way to ensure you have a balanced diet containing all crucial vitamins and nutrients and it is also known to turbo boost