How Safe Are Plastic Bottles?

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Healthy Living : Health & Medical

High Alkaline Herbs

Herbscrushing herbs image by Brett Mulcahy from Fotolia.comOur natural pH balance of 7.4 is maintained by eating at least 75 percent alkaline foods in our daily diet. Highly acidic foods and beverages, such as alcohol and coffee, should be consumed in moderation. A great majority of...

Exercise Tips for Busy Moms

Incorporate strength-training exercises, such as using dumbbells, into your fitness routine.young blond lady exercise image by asiana from Fotolia.comBusy moms may cut time for their own well-being so they can work and take care of the kids and house. Exercise is an integral part of your...

Health Benefits of Cider Vinegar on the Kidneys

Many people use apple cider vinegar as a form of alternative medicine to help with many different types of health ailments. Made from fermented ripe apples, apple cider vinegar contains many vitamins, potassium, sodium, magnesium, beta-carotene, calcium, pectin, iron and malic acid. Malic...

How to Use Kettle Bells

Kettle bells are known for their physique building values. The ballistic quality of the routines build strength, size, endurance, encourages fat loss, and promotes cardiovascular stamina. A kettle bell workout is valuable to the professional athlete or to anyone aspiring to tone and strengthen the b

Herbal Remedies for Bacterial Vaginosis

Bacterial Vaginosis is an itchy vaginal condition characterized by itching, an unpleasant odor and pain. Although Bacterial Vaginosis, or BV, can be transmitted by sexual contact, it can also affect women who are not sexually active. Treatment usually involves a regime using 2 different types of an

What Kind of Fish Can Pregnant Women Eat?

The American Pregnancy Association recommends that pregnant women limit their intake of certain fish, as it can contain high levels of mercury. Too much mercury can cause damage to a baby's nervous system while it develops in the womb. However, a recent study published by the English medical journal

Low Carb Diet Desserts

Just because you're following a low-carb diet doesn't mean you have to give up desserts. You can work around the two biggest high-carb troublemakers--sugar and flour--and still end up with tantalizing desserts. You won't miss the carbs , but your hips will!

Rapport Building Interview Questions for Narrative Therapists

Narrative therapy is a specific method of counseling built around the basic principals pioneered by Michael White. The counseling technique involves understanding and shaping the story of a person's life in narrative terms. As with other methods of counseling, for narrative therapy to be effective,

FDA Swab Cleaning Procedures

The United States Food and Drug Administration requires drug companies to form protocol for the cleaning of production supplies to prevent cross-contamination. Part of this protocol may include a swabbing procedure to confirm the cleanliness of equipment and utensils. Swabbing cleaned drug-manufactu

Purpose of Sweet Oil

A sweet oil is defined as any liquid edible oil derived from a plant. However, it most commonly consists of olive oil. It is used frequently as an ingredient in home remedies.

How Many Calories Should Be Consumed?

According to the United States Department of Agriculture, the average daily calorie consumption for women should be around 2,000 calories and, for men, around 2,500. While this is a good general guideline for those not too concerned with their waistline, if you want to gain, lose or maintain your cu

Natural Herbs for Radiation Patients

Radiation therapy is a common and popular form of treating many serious conditions like cancer that involve unwanted tissues or growths that need to be killed off. However, the radiation process itself can include some side effects on other healthy tissues, and many patients and doctors are beginnin

Health Hazards of Dasani Plastic Water Bottles

Bacteria collects in cracks and crevices of your Dasani water bottle as you reuse it.pouring water from a bottle image by ElsSh from Fotolia.comBottled water may be the go-to solution for dehydration for some people, but think twice about dishing out money for this beverage considering...

Arkansas State Laws for Swimming Pools

The Arkansas Department of Health regulates swimming pools in the stateswimming pool image by apeschi from Fotolia.comWhen the weather turns warm millions of men, women and children flock to their local swimming pool for relief. Pool owners in Arkansas should remember that the state...

Definition of Good Bacteria

Good bacteria, also known as friendly bacteria and probiotics, are the flip side of bacteria that cause many illnesses. Instead making us sick, these bacteria may improve or maintain our health.

Weekly Meal Plan for Children With Diabetes

Every child with diabetes should have a different meal plan, based on personal condition, physical activity, normal rate of eating, weight and overall health. There are three main types of weekly meal planning approaches usually used by children with diabetes--the exchange meal plan, the constant ca

Public Restroom Laws

When using a public restroom, there are certain laws that one must abide by to ensure the cleanliness of each restroom. Here is an overview of the few rules to keep in mind when using a public restroom.

Cherry Juice Remedies

The dark pigment in cherries provides major antioxidants.cherry image by .shock from Fotolia.comCherry juice has long been touted as a folk remedy for gout. Now research is finding that the antioxidants in cherries, known as anthocyanins, can help relieve arthritis pain and muscle...

How to Treat a Yeast Infection Naturally

Vaginal yeast infections are caused by an overgrowth of Candida albicans, a fungus that normally lives in your body. Certain conditions can create an environment for the fungus to proliferate, and some of the common symptoms are a cheesy white discharge, irritation, intense burning and itching, and

How to Clean a Hydration Bladder

Hydration bladders are an excellent way for campers and hikers to remain hydrated while away from home. Replacing these can be expensive, so they will need to be cleaned every few months to ensure the purity of your drinking water. Cleaning these bladders is a relatively simple process that can be a