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Diet & Fitness : Health & Medical

How to Decorate Fancy Cupcakes & Cookies

A cookie or cupcake tastes sweeter when forethought and effort have been put into the decor and embellishment of the confection. Decorating a cookie with elegantly swirled royal icing or placing a pretty fondant bow on top of a moist cupcake will take your desserts to the next level. Use these fancy

Choices, Choices - What Type of Juicer to Use on a Raw Food Diet

This article describes the types of juicers that are on the market and which ones work best on a raw food diet. There are centrifical, masticating, and manual juicers to choose from. Juicing is one of the best ways to get immediate nutrition into your digestive system. Your body absorbs natural juic

How to Substitute for Vegetable Shortening in Pie Crusts

Plain pie crust is pretty basic. It's composed of fat, flour, water and salt. Any number of fat sources -- everything from lard to butter to peanut oil to vegetable shortening -- can be used in a basic pie crust recipe. If you are allergic to vegetable shortening or if it isn't available where you l

How to Give Up Sugar

Sugar is a universally pleasurable substance, but it has no real positive nutritional value apart from simple calories. Sugar consumption can lead to tooth decay, weight gain and diabetes. Removing sugar from your diet may be a goal ordered by a doctor, or it may simply be a self-motivated plan to i

Are Low Carb Diets Safe?

If you starve your body of carbohydrates it will cause definite changes in the way your system works. This raises many questions. Are low-carb diets healthy? Are low-carb diets safe?

Easy Fat Loss Diet

For many years I have struggled with my weight, searched for solutions on the internet and found a lot of them. There were many results regarding South Beach Diet, Weight Watchers and Atkins Diet. I have tried all of these ways.

What Are the Differences Between Jelly & Preserves?

Fruits mixed with sugar and pectin processed through heating or freezing methods result in sweet spreads used to flavor toast, biscuits, sandwiches and desserts. While all forms of these spreads are technically preserved, these condiments are typically classified based on the properties of their tex

Solve Your Weight Problem - A Hoodia Review

Hoodia Review. Having lots of delicious foods that are made available for us, many people tend to eat everything and anything that they want. They eat what they want without considering their weight, but as soon as they find that they are gaining weight, they look for ways to lose weight.

Atkins Diet Menu - Why and How It Works

Did you know that eating fats won't make you fat if you allow your body to burn them? Cutting your carb intake, therefore allowing your body to naturally burn fat are the core premises of the Atkins Diet. Maintaining even levels of blood sugar provides the added benefit of no cravings or undue

Directions for Pan Fried Hamburgers

Pan-fry burgers when you are rushed, the weather isn't good for outside grilling, or you simply do not want to go through the ritual of setting up the grill. Fry a moist delicious burger while you are indoors assembling and cooking the rest of the meal, without having to run out to check their progr

Acai Berry Free Trial Diets - How Not to Ruin Your Weight Loss Efforts

If you have looked into the possibility of losing some weight or just shedding off a few pounds, then you have probably come across Acai berry weight loss products. These products are so popular that many companies sell them in one form or another. In this article, we are interested in those that ar

The Pros and Cons of Low Carb Diets - Useful Facts You Might Not Know

If you're researching on diets to make you lose weight, you've probably come across a low-carbohydrate or low-carb diet. Atkins and the Zone are just some examples of this kind of eating regimen. Used primarily as a means to lose weight, the main feature of a low-carbohydrate diet is restr

Ephedra Far Riskier Than Other Herb Supplements

A new study concludes that the herb ephedra -- a key ingredient in weight-loss products like Metabolife 356 -- is hundreds of times riskier than other kinds of herbal supplements.

Slow Carb Diet Food List

Creating a slow carb food list is a good idea for healthy dieters. Foods that have high carb contents promote weight gain. In fact, these foods could not just increase your weight, but they can also cause various body disorders.